Central menu - easy nutrition
since June 14th, 2008:
consulted pages
Good morning and Welcome on the site of the easy www.nutritionfacile.com nutrition
The site has as object and main vocation the training of the easy nutrition. Learn to cook without grease or without sugar with simple food while giving easy, obvious and quick menus with simple food in the daily. Recipes dietetic and the culinary menus are meant here to be simple and composed of the products of the common feeding (you have all this food in preserve in your cupboard or cellar and in frozen in your refrigerators. This site created on June 14th, 2008, made calls to you, to the persons repeat customers in the efficient diets and which made their can but also he contacts the persons suffering from cholesterol and from diabetes searching menus and food recipes without fat and without sugar (or anyway with the least possible of two).
The site will open progressively different rubrics on cholesterol, diabetes, health, nutrition in the daily with informative complements on: different modes of calculations of calories and of IMC (indication of bodily mass) sports and weight loss; the sports nutrition to advance in effort; the different pathologies of the stopping of the tobacco; different links between health, diabetes, cholesterol and weighty catch. A rubric SPORTS will open progressively and try to give you simply and methodically a maximum of key on muscular heating, endurance, progressive and lasting muscular strengthening, anatomy simplified by our human body. Do not hesitate to announce you your comments, reproaches, blow of face, omission or error of our part. Do not hesitate either via email or Internet forum of exchange of the site to announce us your simple dietary recipes without fat or without sugar.
Lists of dishes of resistance:
AILES DE POULETS A LA MODE DE BUFFALO
BOEUF HACHE ET LÉGUMES AU BULGARE
COLOMBO DE PORC
CÔTELETTES DE PORC NORMANDES
COTES D'AGNEAU MARINÉES AU BARBECUE
CROQUE-MONSIEUR A LA VIANDE
CUISSES DE POULET AU VINAIGRE
ÉPAULE DE VEAU
ESCALOPES DE POULET AUX ÉPICES
FILET DE BŒUF A LA MOUTARDE
FILET DE BŒUF AU POIVRE VERT
FOIE DE VEAU EN PAPILLOTE
FOIE GRILLE AU PAPRIKA
JAMBON AUX POIVRONS
LANGUE DE VEAU GRATINÉE
LAPIN A L'AIL ET AU CHOU BLANC
LAPIN A LA MOUTARDE EN PAPILLOTE
NOIX DE VEAU
POÊLÉE DE DINDE
PORC AU FROMAGE
POULET A L'ESTRAGON
POULET AUX MOULES
POULET CRÉOLE
POULET ROUGE
SALADE DE BŒUF AUX LÉGUMES ET AU RIZ
SAUTE DE VEAU AUX PAMPLEMOUSSES
SAUTE DE VOLAILLE AU CIDRE ET AUX POIRES
VEAU AU FOUR
VOLAILLE AU CIDRE
Lists of desserts:
CHANTILLY ALLÉGÉE
Clafoutis de poires au chocolat
COMPOTE DE POIRES 15 grammes de glucides par pers
COMPOTE DE POMMES A L'ORANGE
COMPOTE MERINGUÉE
CONSERVER LES FRUITS SANS SUCRE
CRÈME AU CAFÉ
CRÈME DE RHUBARBE
CRÊPES AU CACAO ET ORANGE
CRÊPES AU FROMAGE BLANC
FLAN AU FROMAGE BLANC
FLAN AUX CERISES
MOUSSE AU CHOCOLAT
MOUSSE AU CITRON
MOUSSE AU CITRON AUTRE RECETTE
PAMPLEMOUSSE AU FOUR pour 2 pers
PAMPLEMOUSSES GLACES A LA MENTHE
POMMES AU GINGEMBRE :
POMMES CLOVISSE
POMMES FOURRÉES A LA BANANE
POTS DE CRÈME A LA VANILLE
SORBET A L'ORANGE
SORBET A LA CERISE
SORBET AU YAOURT
SOUFFLE AUX POMMES
TARTE AUX FRAISES
YAOURT AU CAFÉ
